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Muay Thai Techniques and Training for Beginners – Ansalonmud

Muay Thai is called the “art of the eight limbs,” as it employs two hands, two feet, two knees, and two elbows, but more on that later. You’ll most likely be learning the fundamentals of these weapons at first, and mastering them will take a long time. Because stance and balance are so critical in Muay Thai, the instructor will most likely give you some basic instructions on how wide and deep your feet should be, as well as how to move your feet around the floor/ring.

Your guard, or how you hold your arms in front of you to protect your face and body, is linked to your stance. The Muay Thai stance and guard differ from the boxing stance and guard in a few ways. This is due to the fact that boxers only defend against punches, whereas Muay Thai has eight weapons to consider. Picking up a new hobby? Check out Muay Thai boxing in Singapore.

The posture in Muay Thai is incredibly crucial. It necessitates a different arm and leg location than the traditional boxing stance. You’ll stand with your hips squared, one leg slightly ahead of the other, facing forward. In comparison to boxing, your arms will be raised higher and slightly farther away from your ribs. In addition, you’ll stand tall and gently bend your knees.

Jabs are effective on both offensive and defense in Muay Thai. A good jab can be used to gauge your opponent’s distance and to block approaching elbows or punches. In advanced Muay Thai training, you’ll learn a variety of jabs, including the defensive jab, axe jab, stiff jab, and many others.

Another Muay Thai technique that you won’t find in other martial arts is the teep. The Muay Thai teep is a front push rather than a front kick in Muay Thai. The teep is a difficult action to master, but once you do, it will aid you in learning a number of Muay Thai combos.

Fighters in Muay Thai push against one other in an attempt to obtain dominance and the best arm position. To prevent your opponent from throwing elbows, you must get control of their arms. Gaining control of their head allows you to throw your knees in the face of your opponent. But it’s easier said than done. It takes a lot of energy and strength to gain control or escape out of the clinch.

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